![]() To file a complaint of discrimination, write: USDA, Office of the Assistant Secretary for Civil Rights, Office of Adjudication, 1400 Independence Ave., SW, Washington, DC 20250-9410 or call (866) 632-9992 (Toll-free Customer Service), (800) 877-8339 (Local or Federal relay), (866) 377-8642 (Relay voice users). USDA is an equal opportunity provider and employer. SuperTracker incorporates both the 2010 Dietary Guidelines for Americans and the 2008 Physical Activity Guidelines and helps Americans put them into practice in their day to day activities.Īs Americans experience epidemic rates of overweight and obesity, the online resources and tools available at, including SuperTracker, can empower people to make healthier food and physical activity choices for themselves, their families, and their children. SuperTracker was unveiled in December 2011 as a complement to the new MyPlate icon and First Lady Michelle Obama's Let's Move initiative. ![]() Consumers can use SuperTracker to monitor their whole grain intake and receive tips and support to optimize their choices. The SuperTracker's million-user milestone comes as USDA highlights the fourth in a series of quarterly consumer messages supporting the MyPlate icon – Make at Least Half Your Grains Whole Grains – that USDA is promoting in conjunction with more than 6,000 organizations participating in the MyPlate Nutrition Communicators Network. Additional capabilities planned for release in 2013.Updated food and physical activity databases that allow users to track foods and activities as accurately as possible.Click on the food group buttons to learn more and get started. CNPP continues to update SuperTracker's features based on user feedback, including: Your MyPlate Plan - 1600 Calories, Ages 9-13 Years MyPlate Your MyPlate Plan: 1600 Calories, Age 9-13 Years Below are the daily recommended amounts for each food group. I am thrilled that so many people, particularly young people, are taking advantage of this resource to improve their overall health and well-being."īuilt and maintained by USDA's Center for Nutrition Policy and Promotion (CNPP), SuperTracker is free to use and available at. "Overcoming the health and nutrition challenges we face as a nation is critical. " SuperTracker allows Americans to build a healthier diet based on individual needs and personal preferences," said Vilsack. ![]() SuperTracker is a resource to help individuals make healthy lifestyle choices to improve their dietary pattern, maintain a healthy weight, track their level of physical activity, and reduce their risk of chronic disease. WASHINGTON, Septem– Agriculture Secretary Tom Vilsack today announced that USDA's SuperTracker diet planning and tracking tool has reached one million registered users. ![]()
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